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It's Time To Start Feeling Better

We have expanded our Pilates studio!!!  It's twice and big and we have added cardio equipment.

"As a woman over fifty, I have to give Skye credit for whipping me into the best shape I've been in since my early 30's. She is attentive to personal goals, while being tough when you need it. Skye incorporates balance, flexibility,and strength for a complete package. I would highly recommend her."
— Rochelle Dineen

Pilates is the ultimate mind body exercise for anyone who wants to tone, streamline and realign their body.  The focus of this system is core stability and conscious exercise with an emphasis on breathing and precise movement.  It strengthens and stretches muscles using the body's own resistance in a series of fluid movements, first strengthening the abdominals and back, and then extending to the extremities.  The combination of simultaneously stretching and strengthening develops long lean muscles, muscular balance and improved posture, resulting in graceful and effortless movement.

How about a FREE private session?

With personalized, private sessions in my new home studio in Brentwood, you'll have:

  • More energy
  • Better night sleep
  • Healthy outlook and attitude
  • Increased muscle strength and endurance
  • Balanced and more flexible body
  • And you'll feel and look great!

Make a difference in your life today!

Skye & Steve Wetherbee
Certified Pilates Instructors
Pre/Post Partum
AFAA Certified
Osteoporosis Management
10 years experience

Appointments available Saturdays, Sundays, Mondays and Tuesdays

Call to schedule an appointment at 925-584-8888
or email skye@getfitpilates.com

 

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